Menu
Affordable and convenient, our 100% vegan establishment is open to everyone!
Hot Bar Menu
Join us for our nationally acclaimed Sunday Brunch: from 10AM to 3PM!Sunday
Scrambled tofu, vegan sausage, grits, pancakes, waffles, steamed broccoli, biscuits and home fries.-
Brunch (Until 3PM) Scrambled Tofu, Vegan Sausage, Grits, Pancakes, Waffles, Steamed Broccoli, Biscuits and Home Fries Mock Chickun & Gravy, Vegetable Lasagna, Original or Cashew Macaroni & Cheese, Drumettes (Maple Curry, Jerk)
-
Sides
String Beans, Collard Greens, Brown Rice and Beans, Kale Greens
Monday
Chicken fillet, drumettes (flavors vary), curried chicken, spaghetti casserole, rosemary tofu, fried chicken patties, seaweed wrapped fish patties and original or cashew macaroni & cheese-
Sides
Kale greens, collard greens, candied yams, battered cauliflower, green cabbage, beans, brown rice
Tuesday
Chicken florentine, baked ziti, original or cashew macaroni and cheese, mock orange chicken, fried chicken patties, seaweed wrapped fish patties and drumettes (flavors vary)-
Sides
Collard greens, carrots, red cabbage, string beans & potatoes, steamed broccoli, beans, and brown rice
Wednesday Is Chef's Special
Thursday
-
Thai Curry Tofu, vegan pot roast w/vegetable, jerk chicken, drumettes (flavors vary), fried chicken patties, seaweed wrapped fish patties, original or cashew mac & cheese
-
Sides
Kale greens, collard greens, mashed potatoes, sautéed squash, asparagus, beans and brown rice
Friday
Stir-fry pasta, eggplant parmesan, drumettes (flavors vary), fried chicken patties, seaweed wrapped fish patties, veggie salmon, pepper steak and original or cashew macaroni & cheese-
Sides
Spinach, collard greens, kale greens, candied yams, ratatouille, buffalo cauliflower, brown rice and beans
Saturday
Coconut shrimp, spinach casserole, jerk chicken, BBQ tofu, mock chicken fillet, macaroni & cheese, fried chicken patties, seaweed wrapped fish patties, drumettes (flavors vary)-
Sides
Collard greens, kale greens, cheese squash, smothered broccoli, green cabbage, beans, and brown rice
Cold Bar Menu*
SF -Soy Free, GF - Gluten Free, NF - Nut Free | *Items vary by location. Brunch and Cold Salads only available at Elife Capitol Heights.-
Garlic Kale Salad
Fresh raw kale marinated in a spicy garlic sauce! Our best seller!
peanut free, gluten free
-
Mock Chicken Salad
Award winning tofu-based mock chicken salad is an all-time favorite!
peanut free
-
Macaroni TVP Salad
Macaroni and texturized vegetable protein with soy mayo seasoned to perfection
peanut free
-
Potato Salad
Just like your momma used to make it (we only use soy mayo)
peanut free
-
Mung Bean Salad
Mung bean noodles tossed with a sesame dressing that will keep you coming back from more
peanut free, gluten free
-
Seaweed Salad
Wakame seaweed and salsa packed with super nutrition from the sea
peanut free, gluten free, soy free
-
Coleslaw Salad
Our special twist on all time favorite Bring on the BBQ!
peanut free, gluten free
-
Bean Curd Salad
Tender tofu "skins" accompanied by sweet bell peppers
gluten free
-
Couscous Salad
East African favorite with carrots tomatoes and plump raisins
peanut free, soy free
-
Cucumber Tomato Salad
Simple never tasted so good cucumber onion tomato vinaigrette
peanut free, gluten free, soy free
-
Spinach Quiche Salad
Our Chef is favorite! Tofu-based dish with soy mayo accompanied by spinach
peanut free, gluten free
-
Spicy Tofu Salad
Manager's Favorite! If you like spicy dishes this is your top choice!
gluten free
-
Carrot Supreme Salad
Naturally sweet carrot pulp dripping with goodness
peanut free, gluten free
-
Green Bean Salad
Crispy raw greens paired with soy protein and packed with flavor
gluten free
-
Parsley Salad
Refreshing parsley shredded cabbage add spices sure to renew palette
peanut free, gluten free, soy free
-
Curried Vegetable Salad
A cornucopia of raw vegetables with a hint of curry goodness. Our premiere raw energy food!
peanut free, gluten free
-
Chopped Chicken Salad
Sweet blend of peppers relish and soy protein
peanut free, gluten free
-
Tuna Salad
Our version of the classic tuna salad with soy protein mayonnaise a variety of seasonings
peanut free, gluten free
Price List
Enjoy delicious plant-based soul food any day of the week! Please note menu items are subject to change without notice. Feel free to call to confirm the menu of the day.Hot Bar
-
Entrée and 1 Side
$11
-
Entrée and 2 Sides
$13
-
LG Entrée, SM Entrée, Side
$15.50
-
2 Side Plate
$7
-
3 Side Plate
$9.75
-
4 Side Plate
$11
-
Entrée
sm $5
lg $7.50
-
Sides
sm $4.50
lg $6.50
-
Vegaritos (vegan burrito bowls)
$8.30
-
Fried Chicken Patties
each $4.50
-
Seaweed Wrapped Fish
each $3
-
Sausage
each $4.50
Cold Bar
-
2 Side Plate
$7
-
3 Side Plate
$10.05
-
4 Side Plate
$11.75
-
Sides
sm $4
lg $7
-
Garden Salad
sm $1.75
md $3
lg $4.75
Extras
-
Corn Bread
$2
-
Dinner Rolls
$1
-
Sandwich
$6
-
Salad Dressings
$7
-
Popcorn
$2.50
-
Vegaritos Bowl
Smoothies
$6.25 for all smoothies-
Rising Sun
-
Tropical Paradise
-
Strawberry Heaven
-
Citrus Detox
-
Chai Latte
-
Banana Heaven
-
Blueberry Heaven
-
Pineapple-Mango
-
Orange-Pineapple
-
Soy Latte
Desserts
-
Jumbo Cookies
$2.75
-
Vegan Cakes
$5 - $6
-
Specialty Cakes (Takoma)
$7
-
Ice Cream
$5
-
Brownies
$3.45
Drinks
-
Juices and Teas
$2
-
Ben Ash Sea Moss
$4
-
Ben Ash Roots Drinks
$6.50
-
Royal Ginger Drinks
$4.65
-
Gallon Alkaline Water
$3 for 2 or more
$4
-
Alkaline Water
$2.25
case $35
-
Elife Drinks
$6.99
Allergy Info
-
Soy Free Items
Vegan sausage, pancakes, waffles, vegetable lasagna, macaroni (original), cashew mac spaghetti casserole, baked ziti, coconut shrimp, spinach casserole
-
Gluten Free
Mock chicken and gravy, drumettes, vegan sausage, curry chicken, rosemary tofu, chicken florentine, mock orange chicken, thai curry tofu, jerk chicken, salmon, coconut shrimp, spinach casserole, BBQ tofu
-
Nut Free
Vegan sausage, vegetable lasagna, chicken fillet, curry chicken, spaghetti casserole, chicken patties, fish patties, baked ziti, mock orange chicken, vegan pot roast, stir-fry pasta, salmon, pepper steak, coconut shrimp, drumettes, spinach casserole, BBQ tofu
All sides are soy free, gluten free and nut free